It seems like the past holidays have taken its toll on me. From an ideal 118 lbs., I'm now a 128-pounder girl. Blame it also to my incessant cravings for fattening food, including my favorite KFC Italian Roma that has been my dinner of choice the past weeks when I wouldn't like the food served at home.

I studied my eating habits to identify the meal time when I tend to overeat. I found out I eat the most during dinner. There, I pinpointed the root of the problem. And so this week, I convinced myself to watch out my food intake during dinner. Monday night was a failure. I wasn't able to resist my own cooking which was beef steak for dinner. The next night, I succeeded eating only green mangoes for dinner. Last night was better, I just ate two lumpiang prito with lotsa vinegar. I got full nonetheless and didn't get hungry until I went to bed.

I'll share my progress with you in the coming days.


If you liked this post and would be interested to get updated with The Life of a Breadwinner, bookmark this site or subscribe to my feeds.